TOTAL HEALTH AND WELLNESS
Total Health and Wellness is a facility that has been open since 2017. Its specialty is musculoskeletal issues such as back pain, neck pain, sciatica, or any joint (hip, knee, elbow, ankle, shoulder, etc.).
This facility will not be prescribing narcotics of any kind. The focus of this facility is to address functional deficits and aid in attaining patient health goals.
We look forward to meeting you. Sign up for a FREE evaluation today!
WE OFFER A NEW SOLUTION TO PAIN
We have developed a unique clinical treatment that combines a drug-free, non-surgical approach with the most advanced PAIN RELIEF TECHNOLOGY available. Many patients are seeing great results, even those who have "tried everything" before.

Tom Rogers, MD, FAARM is a board certified family medical doctor with over 28 years of experience. After completing further studies and receiving board certification and fellowship training in sports medicine and anti-aging medicines, Dr. Rogers formed his own company called Performance Medicine. His passion for fitness and nutrition, along with his experience raising two Type 1 Diabetic children, led him to promote healthy lifestyles to his patients. In 2013, the Tennessee Men’s Health Network named him “Doctor of the Year” for his work in men’s health. He is a national speaker for male hormone replacement, and the author of “Total Health Guide”. In addition to seeing patients in all three of his clinics each week, Dr. Rogers serves as the Team Physician for the Dobyns-Bennett High School Football Team. Dr. Rogers lives in Kingsport, TN, with his wife Jenny. They have 3 children together, all of whom have worked with their father at Performance Medicine. Dr. Tom Rogers has just joined Total Health and Wellness as a preceptor for their nurse practitioners.

With 12 years of diverse experience in the healthcare field, Linda Holmes is a licensed Family Nurse Practitioner (FNP-BC) dedicated to providing compassionate, patient-centered care. Since 2018, she has been an integral part of Jones Chiropractic & Total Health and Wellness, where she specializes in orthopedics joint injections, TPI (Trigger Point Injections), and PRP (Platelet-Rich Plasma) therapies. She also has past experience in medical-surgical procedures and labor and delivery,
Linda's comprehensive medical expertise is complemented by her educational background, which includes a degree in Criminal Justice Psychology and Nursing. She earned her Degrees at the University of Nebraska, King University, and Michigan State University.
Having lived in several locations due to her husband's military career, Linda brings a unique perspective to her practice, with experiences in places such as Japan, Florida, Nebraska, and North Carolina.
Outside of her professional life, Linda enjoys spending quality time with her grandchildren, going to Disney, and taking Disney cruises - passions that reflect her love for family and adventure.

Bio Coming Soon
THERE MAY BE HOPE FOR YOU!
Our treatment works for a wide variety of conditions. If you are suffering with pain, there may be hope! Schedule your free consultation today.

WHAT OUR PATIENTS ARE SAYING
LOW BACK PAIN
"I was experiencing chronic low back pain from running and weight lifting. My spine is now aligned and pain-free. Would recommend treatment here to anyone with chronic back issues."
- JK
NO SURGERY!
"After my first visit with Total Health and Wellness I knew there was hope of recovery without surgery. I highly recommend them to anyone having any spine issues."
- RS
GREAT STAFF
"I cannot emphasize enough how great my experience has been with the people and practice at Total Health and Wellness! My deepest gratitude!"
- JJ
AFTER TREATMENT, MANY PATIENTS EXPERIENCE:

IMPROVED MOOD
Improve your overall health
and regain your vitality for life.

PAIN RELIEF
Improve the position of the
spine and discs for pain relief.

REDUCED MEDICATIONS
Medication and surgery don't
have to be the answer.

ACTIVE LIFESTYLE
Stop wasting time in pain and
get your active life back!
LIMITED TIME OFFER!
IT'S TIME TO GET THE RESULTS YOU DESERVE!

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